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When I Run…

I’ve picked up my running practice. Two or three times a week I start the day by running through the forest, to the beach, a little alongside the beach, and then back through the forest again. Pure...

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A Short Story About The Stories We Tell Ourselves

“Drinking ayahuasca is like letting the forest and all the laws that govern it into your body. This medicine shows you what is really there, who you really are, what this really is. If you’ve been...

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My Healing Is Yours Too

I wake up to an empty beach, which seems to be part of a tropical island. *flash* I realize I have a choice: to figure out what to eat in this new environment or to live on Prana — Life’s breath. I...

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Personal Story About Getting Into Environmental Activism – Guest Post by...

When I moved to France, I knew my life would change. I could never have predicted, however, the many ways in which my life has changed – nor the main influence for those changes: Mother Earth. While...

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The Menu Of My Morning Routine

“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” – Aristotle I think it’s safe to say that every human being has a morning routine. Even if one purposely decides not to...

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How Yoga Relaxes You – Guest Post By Meera Watts

I am not one of the people who’s life has changed thanks to yoga. But I lost count of the amount of people that I’ve met for whom it has made all the difference. Yoga has changed the relationship with...

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Why Separation Is Necessary To See That We Are One

I have gained a new perspective on my relationship with my body. Or, to be more precise, the relationship between the Creator, my Self, and my body.   Note 1: I have chosen the word Creator in this...

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Why Does the Fashion Industry Promote Negative Body Types – Guest Post By...

I consider beauty an inside job (first), but then again I consider most things in life as inside jobs. I do believe a great outfit can improve one’s mood significantly, but it’s a short-term win. Your...

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Taking the Time to Care for Myself – Guest Post By Dale Vernor

When people approach me with the request to write a guest post, my first response is usually for them to write about their personal experiences — “for life lessons put to paper”. Not everybody is up...

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Why I Chose The Sustainable Lifestyle – Guest Post by Benjamin Kolenović

My focus of late on the stories we tell ourselves and the beliefs we identify with — by letting them direct our lives accordingly — provides a great opportunity to share such a story and belief....

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